Enjoy a few minutes of relaxation. It’s important to take a few minutes during the day, so you won’t burn out. Enjoy…headphones are recommended for this virtual escape Get your ME TIME on! Simone www.ownyourpower.biz addthis_url = ‘http%3A%2F%2Fwww.thebloomeffect.com%2Fblog%2F2009%2F08%2F04%2Ftime-ritual-rainforest-meditation%2F’; addthis_title = ‘Me+Time+Ritual%3A+Rainforest+Meditation’; addthis_pub = ”;
It’s a serious problem…we are always in a rush to the next meeting, finishing a major project, picking up the kids, cleaning, cooking…Have you become that Superwoman or Superman running on Energizer batteries? Realize you aren’t perfect, you aren’t a machine. Humans are incapable of perfection, so stop beating yourself by working so hard. We [...]
Mediation Minute Makeovers – we all need to take a time out! We all need them!
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A beautiful little girl with big blue eyes hailing from London, England dreams of becoming a concert pianist at the age of 5. After years of prodigous finger duets with the ivory keys she was accepted into the highly reputable Royal Academy of Music in London. From there her triple thirds, trills and thundering technique garnered two full prestigious scholarships; one at the University of the Arts in Philadelphia, and the other at the University of Maryland. She also received a distinguished Steinway Piano Award. While pursuing studies of classical music she was soon attracted to the sounds of two turntables and a microphone. Hip-hop music had bounced into the room and Fiona was all ears.
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